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A Bowl of Healthy

Eating fruits and vegetables give you more health benefits — eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.


Bright Sunday

Start your day with fruits and vegetables. All you have to do just start your own healthy life for better your health future. Trying to keep up with all the vegetables and fruits because I’m up for the challenge! It’s not about diet but it’s for detox. This is the only way to go for …


Healthy Life

Eat, drink, happy and live longer! I think you can make it mark thats words. Life is about some things how long you can get to enjoy it, happy, are out of our control. But just throwback again, see your self, how you eat, whats your food, and what time you eat, thats show hows …


The Right Place

Be sure you put your feet in the right place, then stand firm. ~ A. Lincoln Sometimes we don’t know what we’ve done and we’ve going. My heart so broken today, my friends Zaid was resign from our office. He had choose for his future. Life is about choice. What we’ve choose that’s decide what …

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